CONTEST PREP (16-Weeks)

$750.00

SKU: CONPREP Category:

Description

  • Individualized training, nutrition, and supplementation program design.
  • Initial Consultation and Assessment
  • Fully integrated training, cardio, nutrition, and supplementation program
  • Nutrition program and menu design based on goals/desired outcomes
  • Supplementation program design to complement training and nutrition program
  • Weekly monitored progress reports; alterations made to program as necessary
  • Final Week Prep including sodium, carbohydrate and water manipulation
  • Phone consultation during the final week prep
  • Unlimited email support

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