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An innovative athletic consulting service has taken over the fitness scene, incorporating the cutting-edge training, nutrition, and mental strategies of national and world class athletes in the fields of fitness, bodybuilding, and powerlifting.BodyAthletica specializes in developing customized peak-performance programs for athletes of all levels. The secret to achieving peak performance exists not in your muscles, but in your mind.BodyAthletica takes a unique approach by offering full body solutions that concentrate on both the mental and physical aspect of athletic development. Whether you want to improve your physique, surpass your 'personal bests', or achieve top athletic conditioning; BodyAthletica provides a multi-faceted approach to help you achieve your goals.

BodyAthletica News

Goal setting: Defining your “WHAT”

How do you define what your goal ...

Why you have Manboobs (Hint: It started in the bathroom)

While you can’t change your height, or ...

The Evolution of Training

As bodybuilders unfortunately we age like everyone ...

BodyAthletica in The Globe and Mail

Ted Trush and BodyAthletica client Drew Scott ...

BodyAthletica teams up with CORE Strength

BodyAthletica has teamed up with CORE Strength, ...

Athlete News

Transformations and Trophies!

There's a lot going on at BodyAthletica ...

BodyAthletica Wins Trophies at the Provincials!!!

Co-founder of BodyAthletica, Ted Trush, recently took ...

BA Athletes Take the Stage at UFE…

Congratulations to BA Athletes Julia Grant and ...

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